I teach handstands with two main ideas:

• On one hand you have the technique that everyone knows and loves to drill over and over. Looking to accomplish the perfect alignment and optimum strength. Very beneficial for sustainable training and great as a foundation for harder skills.

• On the other hand is the fun. The wacky and wonky and some might say silly or ugly. I love to help people discover their own unique strengths, based on personal limitations. How can ignoring the perfect line actually help with balance? If you are having fun in your handstand training, you will keep training… and what do handstands love the most for improvement? Consistency!

Together these concepts can help you build a practice that is effective and enjoyable - aiming to lesson the frustration and utilise the creative brain.